Being a woman, Being empowered, Blogging, love, self-care, Support, Videos, Vlogging, women, wordpress

Happy International Women’s Day 2022 💗 from Pauline O’Shea

Wishing all the wonderful women of the world in the home, in business, caring for others, dealing with wars, in the world of sports, art, media, volunteering in their communities, in religious life, dealing with challenges, dealing with loss, dealing with children, dealing with elderly parents, living alone, bereaved, separated, living with a health diagnosis,… Continue reading Happy International Women’s Day 2022 💗 from Pauline O’Shea

#healing, Being empowered, being human, Blogging, faith, grace, Heart, life lessons, love, Medical, Mental Health, pain, Patient journey, self-care, Soul journey, wordpress, Writing

The INVISIBILITY of our illnesses or struggles can be an extra challenge, but there are ways to overcome…

Main photo by Michelle Leman from Pexels thank you to Michelle and to her brave and beautiful model. In a recent conversation with a fellow heart failure patient, who has had the condition for five years, she began to cry when she talked about her interactions with a lifelong friend post diagnosis. With her permission, I quote her… Continue reading The INVISIBILITY of our illnesses or struggles can be an extra challenge, but there are ways to overcome…

anger, being human, Conflict, Curveballs, Europe, grief, healing, Hope, Humanity, O my world, pain, poetry, Support, wordpress, Writing

‘O World at War’, by Pauline O’Shea

It's everywhere this week, from TVs to phones, newspapers to radio, our world is at war and so with saddened heart I write these words today... I hope humanity can rise to the humanitarian challenge it is now facing, that aggressor's everywhere are defeated, and that ultimately, goodness, freedom, love and peace win, and with… Continue reading ‘O World at War’, by Pauline O’Shea

#healing, Adult child, being human, Blogging, Conflict, healing, love, poetry, wordpress, Writing

CONFLICT & CANCEL CULTURE are now bed fellows, but is this combination a missed opportunity for ALL to heal?

From political conflicts, to culture wars, celebrity twitter rows, to mask wearing divergent opinion, it seems conflict is the new dominant feature in our daily lives, now that the Covid tide is receding (we hope!). We are back to hearing about lots of ‘outrage’ to this and that, lots of accusations of fake news when… Continue reading CONFLICT & CANCEL CULTURE are now bed fellows, but is this combination a missed opportunity for ALL to heal?

#healing, Being empowered, Blogging, faith, healing, Inspirational, life lessons, Life medicine, love, self-care, wordpress, Writing

To LOVE regardless… how St. Valentine’s message can help our wellbeing & healing

Love is in the air this week, in case you've missed the card and chocolate stands emblazoned with reminders of February 14th being Valentine's Day. We have been commercially encouraged everywhere it seems to deliver our love in the form of chocolates, flowers, cards and well, whatever else we might be willing to stretch to… Continue reading To LOVE regardless… how St. Valentine’s message can help our wellbeing & healing

Adult child, Blogging, gratitude, healing, Heart, life lessons, Medical, Mental Health, Patient, self-care, wordpress, Writing

In GRATITUDE to the bodies that keep us alive each day….

We all do it… criticise our bodies. We find them too big here, too small there, too round here and maybe even too flat there. When you’re a patient the criticism levels can rise even further… the heart that won’t beat like it ‘should’, the body that won’t deliver enough energy to meet your life… Continue reading In GRATITUDE to the bodies that keep us alive each day….

Adult child, anger, Being empowered, Blogging, grace, grief, healing, Hope, Life medicine, Mental Health, pain, poetry, Soul journey, wordpress, Writing

“Finding grace”… how healing can become a beautiful thing… by Pauline O’Shea

It happens to us all. We have the blazing row with someone, or take offence to what they said, or choose to ignore the one who has hurt us, certain that our hostility is the right and only course of action to take. Fueled by pride and anger in the aftermath of the 'offence', we… Continue reading “Finding grace”… how healing can become a beautiful thing… by Pauline O’Shea

Blogging, Covid, Heart, Ireland, Medical, Patient, Patient journey, Reopening society, Science, wordpress, Writing

Our society has reopened, but have the medically vulnerable become a “forgotten people”?

Covid 19 has been a challenge for everyone. Two years of uncertainty and at times tremendous fear, has taken its toll. It is understandable therefore to see the jubilant faces of so many, staring out of our newspapers and newsfeeds, as they celebrate our departure from so many restrictions. But what about the medically vulnerable… Continue reading Our society has reopened, but have the medically vulnerable become a “forgotten people”?

#healing, Blogging, Charity work, Feeling crap, healing, Heart, Hope, Mental Health, mental health charities, Patient journey, Support, wordpress, Writing

Yes, perhaps we are finally emerging from Covid, but what if you, or a loved one is still FEELING BLUE?

In case you missed it, last Monday was called ‘Blue Monday’ (Jan 17th), declared the official saddest and most depressing day of the year back in 2005, by Cliff Arnall, a tutor at the time, attached to Cardiff University, in response to a request from a travel company to provide a scientific formula for the… Continue reading Yes, perhaps we are finally emerging from Covid, but what if you, or a loved one is still FEELING BLUE?

#grief, #healing, Being a woman, grief, healing, Ireland, love, poetry, Soul journey, women, Writing

‘For all the women’, by Pauline O’Shea

This week saw the murder of a beautiful young teacher and talented musician, in Ireland, who simply went for a run by a river on a popular walkway, after work, on a bright January afternoon, only to have it end up costing her, her life. It has shocked our nation, both men and women, who… Continue reading ‘For all the women’, by Pauline O’Shea