Feeling good, Hope, Joy, Life matters, Life medicine, poetry

‘This New Year’, by Pauline O’Shea

I hope you all had a good Christmas or at least the comfort of some good love and kindness if you didn't. Today I am feeling more poetic... hope you enjoy this, my latest poem... wishing all who read it, all the good wishes it professes... and that you all may experience the jewels of… Continue reading ‘This New Year’, by Pauline O’Shea

#healing, Being empowered, Feeling good, healing, Heart, Hope, Joy, Life medicine, Mental Health, Modern science, Natures nurture, poetry

The medicine of JOY…

In his books about the physiological effects of love, hope, positivity, and joy, on his patient’s recoveries, American oncologist, Dr. Bernie Siegel , leaves the reader in no doubt that these elements are important medicines for the human body. Having read his classics, Love, Medicine and Miracles and Peace, love and healing, I found his… Continue reading The medicine of JOY…

#healing, Being empowered, Curveballs, healing, Heart, Hope, Life medicine, Mental Health, Patient journey

“It’s OK to not be OK,”… but is the RESPONSE to that admission causing more hurt than healing?

We’ve all heard the message, ‘It’s OK to not be OK’, to reach out, to tell someone how you feel… but the response to such a statement can perhaps be as vital as the admission itself, for the one who is seeking healing. I recently watched a documentary called ‘The Weight of Gold’ narrated by… Continue reading “It’s OK to not be OK,”… but is the RESPONSE to that admission causing more hurt than healing?

#curveballs, #healing, Being empowered, Good reads, Heart, Hope, Life matters, Life medicine, Mental Health, Modern science, My medical world, Patient journey, Words of wisdom

The PSYCHOLOGICAL impact of illness… why we need to HEAL OUR MINDS, as well as our BODIES!

Last week I had the pleasure of being part of a presentation and discussion on the psychological impact of diagnosis. It’s a topic close to my heart, having experienced all manner of psychological fallout to my own misdiagnosis, eventual diagnosis and horrendous legacy of both, from stress and anxiety, to lows and PTSD (more on… Continue reading The PSYCHOLOGICAL impact of illness… why we need to HEAL OUR MINDS, as well as our BODIES!

#curveballs, Feeling crap, Heart, Life medicine, Mental Health, Modern science, My medical world, Patient journey

FATIGUE… a battle best shared than hidden…

As I write this week, I am sitting on a couch recovering. I’ve not been sick as much as I have hit a wall in terms of my health, that large metal wall, unbendable and unmerciful, that allows no progress forward bar breathing and if you are lucky the use of your digits. In the… Continue reading FATIGUE… a battle best shared than hidden…

#curveballs, #healing, Facts of life, Heart, Home, Life matters, Life medicine, Mental Health

“But you look so ‘NORMAL’!!!”… the need to redefine ‘NORMAL’ to bring HEALING.

But for this blog, many of you would be unaware that I live with heart failure, or that my marriage ended. To the regular person on the street, the other school parents, the people in my community, I look ‘normal’.   How do I know I look ‘normal’? Because when people eventually heard/hear about my… Continue reading “But you look so ‘NORMAL’!!!”… the need to redefine ‘NORMAL’ to bring HEALING.

#healing, Adult child, Feeling good, Heart, Life matters, Life medicine, love, Lucky me, My kind of people, Soul journey

“The Mountain Climbers” in APPRECIATION for ALL those who accompany us on the journey

She had no idea there was a mountain to climb before she was brought to its base. Even then she didn’t know much about it, but felt the journey begin amidst the firm but gentle clasp of the adult hands on either side of her, holding her two small soft hands, with dimpled knuckles, in… Continue reading “The Mountain Climbers” in APPRECIATION for ALL those who accompany us on the journey

#healing, Being empowered, Heart, Hope, Life matters, Life medicine, My kind of people, Patient journey

‘CLICK & CONNECT’… why finding your tribe, is a UNIQUE and VITAL lifeline in a struggle…

You know how it is, your life turns upside down, while everyone else’s looks rosier than ever. Your Facebook feed is full of smiling family pics from the latest staycation hotspot (is it Donegal this week, or has it moved back to Kerry?). You even notice the odd ‘Playa de something or other’ creeping into… Continue reading ‘CLICK & CONNECT’… why finding your tribe, is a UNIQUE and VITAL lifeline in a struggle…

#healing, Feeling good, Heart, Home, Ireland, Life medicine, Natures nurture, Soul journey, The Kingdom, The relations

When ‘FAMILIARITY’ breeds HEALING and not contempt!

I have just spent a week in my hometown. It’s been the first holiday here since Covid hit and since my marriage separation, so a lot of firsts. I have often said marriage breakdown is like a death without a body, and that, just like death, and the grief that comes with it, there can… Continue reading When ‘FAMILIARITY’ breeds HEALING and not contempt!

#healing, Being empowered, Feeling good, Heart, Hope, Ireland, Life medicine, Lucky me, Patient, Patient journey, Soul journey

HEALING through HELPING… and how it sows seeds for the better

When you’ve been through great pain, there is something within, that wants to help prevent that pain for another, or at least help them get through it, if indeed they have to bear it. It is hard to explain that feeling, or why it is there, but throughout the world, we hear this reaction from… Continue reading HEALING through HELPING… and how it sows seeds for the better