With patients, ‘that place’ can refer to the venue where they received their diagnosis and/or treatment, or 'that place' where they were when they first noticed the lump, or experienced the sudden pain that would change their lives utterly. For others, it can be more of an experience, 'that place' in memory that holds the… Continue reading “I JUST CAN’T GO THERE!” But what if going to ‘that place’ is key to helping you heal?
I recently got a message from a lady in the US. She had read a blogpost I had previously written on the impact of SCAD, heart failure, and open-heart surgery, (see '10 years on...') and having experienced all three of these herself, only a few months prior, wanted to know what my medical results were… Continue reading Could SHARING YOUR STORY be the purpose of your pain?
On this month, 10 years ago, my life changed forever. On the very day I brought my beautiful baby daughter home from the hospital, I suffered a condition called SCAD, where a tear occurred in one of my coronary arteries, causing a heart attack. I was 38 years old. A trip to A+E, a medical… Continue reading 10 YEARS on from a SCAD & HEART FAILURE diagnosis … here are some of the things I’ve learned…
As I lay in my bed in a large cardiac ward some years ago after open heart surgery, I became somewhat fixated on a tiny window on the opposite side of the ward. It wasn’t even showing a great view, unless you count a metal fire escape as ‘artistic’. If I was asked at the… Continue reading NATURE’S HEALING… science shows that connecting with nature can improve our physical health… so is it time Doctors prescribed ‘Nature’ to patients?
Love is in the air this week, in case you've missed the card and chocolate stands emblazoned with reminders of February 14th being Valentine's Day. We have been commercially encouraged everywhere it seems to deliver our love in the form of chocolates, flowers, cards and well, whatever else we might be willing to stretch to… Continue reading To LOVE regardless… how St. Valentine’s message can help our wellbeing & healing
It happens to us all. We have the blazing row with someone, or take offence to what they said, or choose to ignore the one who has hurt us, certain that our hostility is the right and only course of action to take. Fueled by pride and anger in the aftermath of the 'offence', we… Continue reading “Finding grace”… how healing can become a beautiful thing… by Pauline O’Shea
I hope you all had a good Christmas or at least the comfort of some good love and kindness if you didn't. Today I am feeling more poetic... hope you enjoy this, my latest poem... wishing all who read it, all the good wishes it professes... and that you all may experience the jewels of… Continue reading ‘This New Year’, by Pauline O’Shea
In his books about the physiological effects of love, hope, positivity, and joy, on his patient’s recoveries, American oncologist, Dr. Bernie Siegel , leaves the reader in no doubt that these elements are important medicines for the human body. Having read his classics, Love, Medicine and Miracles and Peace, love and healing, I found his… Continue reading The medicine of JOY…
We’ve all heard the message, ‘It’s OK to not be OK’, to reach out, to tell someone how you feel… but the response to such a statement can perhaps be as vital as the admission itself, for the one who is seeking healing. I recently watched a documentary called ‘The Weight of Gold’ narrated by… Continue reading “It’s OK to not be OK,”… but is the RESPONSE to that admission causing more hurt than healing?
Last week I had the pleasure of being part of a presentation and discussion on the psychological impact of diagnosis. It’s a topic close to my heart, having experienced all manner of psychological fallout to my own misdiagnosis, eventual diagnosis and horrendous legacy of both, from stress and anxiety, to lows and PTSD (more on… Continue reading The PSYCHOLOGICAL impact of illness… why we need to HEAL OUR MINDS, as well as our BODIES!