I've been ill since last I wrote. It lasted for weeeeeeks. A virus. Not Covid... officially... but a definite stepbrother or stepsister. First came the excessive tired, then the cough, the sore throat, the weak limbs... it felt like someone had pulled the bath plug out... Then there was the chest infection, the reduced oxygen,… Continue reading ‘LISTEN TO YOUR BODY’!… yes, but what happens to the rest of your life while you do🤦♀️ ??
Category: Natures nurture
NATURE’S HEALING… science shows that connecting with nature can improve our physical health… so is it time Doctors prescribed ‘Nature’ to patients?
As I lay in my bed in a large cardiac ward some years ago after open heart surgery, I became somewhat fixated on a tiny window on the opposite side of the ward. It wasn’t even showing a great view, unless you count a metal fire escape as ‘artistic’. If I was asked at the… Continue reading NATURE’S HEALING… science shows that connecting with nature can improve our physical health… so is it time Doctors prescribed ‘Nature’ to patients?
The medicine of JOY…
In his books about the physiological effects of love, hope, positivity, and joy, on his patient’s recoveries, American oncologist, Dr. Bernie Siegel , leaves the reader in no doubt that these elements are important medicines for the human body. Having read his classics, Love, Medicine and Miracles and Peace, love and healing, I found his… Continue reading The medicine of JOY…
When ‘FAMILIARITY’ breeds HEALING and not contempt!
I have just spent a week in my hometown. It’s been the first holiday here since Covid hit and since my marriage separation, so a lot of firsts. I have often said marriage breakdown is like a death without a body, and that, just like death, and the grief that comes with it, there can… Continue reading When ‘FAMILIARITY’ breeds HEALING and not contempt!
THE HEALING TREE…
It wouldn’t be quite correct to say that I bought my house because of a tree, but it wouldn’t be far off either. It's a large eucalyptus tree, God knows how old, but very mature. The first day I saw it was an exciting day. We were house hunting for a while, when we came… Continue reading THE HEALING TREE…