#healing, Being empowered, Blogging, Curveballs, healing, Heart, Hope, life lessons, Life medicine, Medical, Mental Health, Modern science, My kind of people, My medical world, Patient, Patient journey, Support, wordpress, Words of wisdom, Writing

10 YEARS on from a SCAD & HEART FAILURE diagnosis … here are some of the things I’ve learned…

On this month, 10 years ago, my life changed forever. On the very day I brought my beautiful baby daughter home from the hospital, I suffered a condition called SCAD, where a tear occurred in one of my coronary arteries, causing a heart attack. I was 38 years old. A trip to A+E, a medical… Continue reading 10 YEARS on from a SCAD & HEART FAILURE diagnosis … here are some of the things I’ve learned…

#healing, Adult child, Being a woman, being human, Blogging, grace, gratitude, healing, Heart, Humanity, life lessons, love, Parent ponders, poetry, self-care, Soul journey, The relations, women, wordpress, Writing

‘A MOTHER’S DAY FOR ALL’, reflection and poem, by Pauline O’Shea

I am blessed to have my mother still with me, but I know many who do not. I know those too who have lost a child, and those who longed for them but never had them, both having to live with absence in their hearts, often invisible to the outside world. I have met people… Continue reading ‘A MOTHER’S DAY FOR ALL’, reflection and poem, by Pauline O’Shea

#healing, Blogging, Feeling good, healing, Heart, Life medicine, Medical, Mental Health, Modern science, My medical world, Natures nurture, Patient journey, wordpress, Writing

NATURE’S HEALING… science shows that connecting with nature can improve our physical health… so is it time Doctors prescribed ‘Nature’ to patients?

As I lay in my bed in a large cardiac ward some years ago after open heart surgery, I became somewhat fixated on a tiny window on the opposite side of the ward. It wasn’t even showing a great view, unless you count a metal fire escape as ‘artistic’. If I was asked at the… Continue reading NATURE’S HEALING… science shows that connecting with nature can improve our physical health… so is it time Doctors prescribed ‘Nature’ to patients?

Being a woman, Being empowered, Blogging, love, self-care, Support, Videos, Vlogging, women, wordpress

Happy International Women’s Day 2022 💗 from Pauline O’Shea

Wishing all the wonderful women of the world in the home, in business, caring for others, dealing with wars, in the world of sports, art, media, volunteering in their communities, in religious life, dealing with challenges, dealing with loss, dealing with children, dealing with elderly parents, living alone, bereaved, separated, living with a health diagnosis,… Continue reading Happy International Women’s Day 2022 💗 from Pauline O’Shea

#healing, Being empowered, being human, Blogging, faith, grace, Heart, life lessons, love, Medical, Mental Health, pain, Patient journey, self-care, Soul journey, wordpress, Writing

The INVISIBILITY of our illnesses or struggles can be an extra challenge, but there are ways to overcome…

Main photo by Michelle Leman from Pexels thank you to Michelle and to her brave and beautiful model. In a recent conversation with a fellow heart failure patient, who has had the condition for five years, she began to cry when she talked about her interactions with a lifelong friend post diagnosis. With her permission, I quote her… Continue reading The INVISIBILITY of our illnesses or struggles can be an extra challenge, but there are ways to overcome…

#healing, Adult child, being human, Blogging, Conflict, healing, love, poetry, wordpress, Writing

CONFLICT & CANCEL CULTURE are now bed fellows, but is this combination a missed opportunity for ALL to heal?

From political conflicts, to culture wars, celebrity twitter rows, to mask wearing divergent opinion, it seems conflict is the new dominant feature in our daily lives, now that the Covid tide is receding (we hope!). We are back to hearing about lots of ‘outrage’ to this and that, lots of accusations of fake news when… Continue reading CONFLICT & CANCEL CULTURE are now bed fellows, but is this combination a missed opportunity for ALL to heal?

#healing, Being empowered, Blogging, faith, healing, Inspirational, life lessons, Life medicine, love, self-care, wordpress, Writing

To LOVE regardless… how St. Valentine’s message can help our wellbeing & healing

Love is in the air this week, in case you've missed the card and chocolate stands emblazoned with reminders of February 14th being Valentine's Day. We have been commercially encouraged everywhere it seems to deliver our love in the form of chocolates, flowers, cards and well, whatever else we might be willing to stretch to… Continue reading To LOVE regardless… how St. Valentine’s message can help our wellbeing & healing

Adult child, Blogging, gratitude, healing, Heart, life lessons, Medical, Mental Health, Patient, self-care, wordpress, Writing

In GRATITUDE to the bodies that keep us alive each day….

We all do it… criticise our bodies. We find them too big here, too small there, too round here and maybe even too flat there. When you’re a patient the criticism levels can rise even further… the heart that won’t beat like it ‘should’, the body that won’t deliver enough energy to meet your life… Continue reading In GRATITUDE to the bodies that keep us alive each day….

Adult child, anger, Being empowered, Blogging, grace, grief, healing, Hope, Life medicine, Mental Health, pain, poetry, Soul journey, wordpress, Writing

“Finding grace”… how healing can become a beautiful thing… by Pauline O’Shea

It happens to us all. We have the blazing row with someone, or take offence to what they said, or choose to ignore the one who has hurt us, certain that our hostility is the right and only course of action to take. Fueled by pride and anger in the aftermath of the 'offence', we… Continue reading “Finding grace”… how healing can become a beautiful thing… by Pauline O’Shea

Blogging, Covid, Heart, Ireland, Medical, Patient, Patient journey, Reopening society, Science, wordpress, Writing

Our society has reopened, but have the medically vulnerable become a “forgotten people”?

Covid 19 has been a challenge for everyone. Two years of uncertainty and at times tremendous fear, has taken its toll. It is understandable therefore to see the jubilant faces of so many, staring out of our newspapers and newsfeeds, as they celebrate our departure from so many restrictions. But what about the medically vulnerable… Continue reading Our society has reopened, but have the medically vulnerable become a “forgotten people”?