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LOST & FOUND… how sharing a loss, helped find some healing

In the lead up to Christmas this year, a beautiful person in my life and the lives of so many of my extended family died and so, just days before life was supposed to turn festive, came a funeral. Christmas, with its traditions based on the Christian belief in the birth of Christ, seems at… Continue reading LOST & FOUND… how sharing a loss, helped find some healing

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10 YEARS on from a SCAD & HEART FAILURE diagnosis … here are some of the things I’ve learned…

On this month, 10 years ago, my life changed forever. On the very day I brought my beautiful baby daughter home from the hospital, I suffered a condition called SCAD, where a tear occurred in one of my coronary arteries, causing a heart attack. I was 38 years old. A trip to A+E, a medical… Continue reading 10 YEARS on from a SCAD & HEART FAILURE diagnosis … here are some of the things I’ve learned…