#healing, Blogging, Charity work, Feeling crap, healing, Heart, Hope, Mental Health, mental health charities, Patient journey, Support, wordpress, Writing

Yes, perhaps we are finally emerging from Covid, but what if you, or a loved one is still FEELING BLUE?

In case you missed it, last Monday was called ‘Blue Monday’ (Jan 17th), declared the official saddest and most depressing day of the year back in 2005, by Cliff Arnall, a tutor at the time, attached to Cardiff University, in response to a request from a travel company to provide a scientific formula for the… Continue reading Yes, perhaps we are finally emerging from Covid, but what if you, or a loved one is still FEELING BLUE?

Curveballs, Divine Inspiration, Facts of life, faith, healing, Heart, New to me, Patient journey, Soul journey

Finding FAITH in my heart once more…

When I woke up in ICU after emergency open heart surgery, I discovered quickly that as well as a shattered body and a shattered mind, I now possessed a shattered faith, in myself, my heart and my God. Up to then, life seemed largely like a Lego construction to me, built up brick by brick,… Continue reading Finding FAITH in my heart once more…

#healing, Curveballs, healing, Heart, Hope, Life matters, love, Soul journey

Christmas for the broken-hearted…. a tale of finding light after loss

While for many of us, Christmas will be a very, or relatively, merry affair, for some, it may not. If you have lost a loved one, a job, your good bill of health, your home, or your relationship over the last year, then Christmas might involve coping with that empty chair, or that other gaping… Continue reading Christmas for the broken-hearted…. a tale of finding light after loss

#healing, Being empowered, Feeling good, healing, Heart, Hope, Joy, Life medicine, Mental Health, Modern science, Natures nurture, poetry

The medicine of JOY…

In his books about the physiological effects of love, hope, positivity, and joy, on his patient’s recoveries, American oncologist, Dr. Bernie Siegel , leaves the reader in no doubt that these elements are important medicines for the human body. Having read his classics, Love, Medicine and Miracles and Peace, love and healing, I found his… Continue reading The medicine of JOY…

#healing, Being empowered, Curveballs, healing, Heart, Hope, Life medicine, Mental Health, Patient journey

“It’s OK to not be OK,”… but is the RESPONSE to that admission causing more hurt than healing?

We’ve all heard the message, ‘It’s OK to not be OK’, to reach out, to tell someone how you feel… but the response to such a statement can perhaps be as vital as the admission itself, for the one who is seeking healing. I recently watched a documentary called ‘The Weight of Gold’ narrated by… Continue reading “It’s OK to not be OK,”… but is the RESPONSE to that admission causing more hurt than healing?

Divine Inspiration, healing, Heart, Hope, love, poetry, Soul journey

‘For You’ by Pauline O’Shea

It was a week where the poet in me emerged to the public, finally out of my chrysalis, ready to flap my poetic wings through the use of technology to express my inner world... I hope that readers enjoy 'For You'... ©Pauline O’Shea If you would like to see more poems by Pauline, please click… Continue reading ‘For You’ by Pauline O’Shea

#curveballs, #healing, Being empowered, Good reads, Heart, Hope, Life matters, Life medicine, Mental Health, Modern science, My medical world, Patient journey, Words of wisdom

The PSYCHOLOGICAL impact of illness… why we need to HEAL OUR MINDS, as well as our BODIES!

Last week I had the pleasure of being part of a presentation and discussion on the psychological impact of diagnosis. It’s a topic close to my heart, having experienced all manner of psychological fallout to my own misdiagnosis, eventual diagnosis and horrendous legacy of both, from stress and anxiety, to lows and PTSD (more on… Continue reading The PSYCHOLOGICAL impact of illness… why we need to HEAL OUR MINDS, as well as our BODIES!

#curveballs, Feeling crap, Heart, Life medicine, Mental Health, Modern science, My medical world, Patient journey

FATIGUE… a battle best shared than hidden…

As I write this week, I am sitting on a couch recovering. I’ve not been sick as much as I have hit a wall in terms of my health, that large metal wall, unbendable and unmerciful, that allows no progress forward bar breathing and if you are lucky the use of your digits. In the… Continue reading FATIGUE… a battle best shared than hidden…

#healing, Being empowered, Good reads, Heart, Life matters, Patient journey, Words of wisdom

Sorry, but I NEED to say “NO!”

It’s been a manic few weeks in my world, as I am sure it has been for many of you. September, with it’s new ‘opening up’ and ‘returning to normal’ strategies has seen lots begin again and anew for us. For me, it meant, one child embarking on college, two others returning to school, patient… Continue reading Sorry, but I NEED to say “NO!”

#curveballs, #healing, Facts of life, Heart, Home, Life matters, Life medicine, Mental Health

“But you look so ‘NORMAL’!!!”… the need to redefine ‘NORMAL’ to bring HEALING.

But for this blog, many of you would be unaware that I live with heart failure, or that my marriage ended. To the regular person on the street, the other school parents, the people in my community, I look ‘normal’.   How do I know I look ‘normal’? Because when people eventually heard/hear about my… Continue reading “But you look so ‘NORMAL’!!!”… the need to redefine ‘NORMAL’ to bring HEALING.