In case you missed it, last Monday was called ‘Blue Monday’ (Jan 17th), declared the official saddest and most depressing day of the year back in 2005, by Cliff Arnall, a tutor at the time, attached to Cardiff University, in response to a request from a travel company to provide a scientific formula for the… Continue reading Yes, perhaps we are finally emerging from Covid, but what if you, or a loved one is still FEELING BLUE?
While for many of us, Christmas will be a very, or relatively, merry affair, for some, it may not. If you have lost a loved one, a job, your good bill of health, your home, or your relationship over the last year, then Christmas might involve coping with that empty chair, or that other gaping… Continue reading Christmas for the broken-hearted…. a tale of finding light after loss
In his books about the physiological effects of love, hope, positivity, and joy, on his patient’s recoveries, American oncologist, Dr. Bernie Siegel , leaves the reader in no doubt that these elements are important medicines for the human body. Having read his classics, Love, Medicine and Miracles and Peace, love and healing, I found his… Continue reading The medicine of JOY…
It was a week where the poet in me emerged to the public, finally out of my chrysalis, ready to flap my poetic wings through the use of technology to express my inner world... I hope that readers enjoy 'For You'... ©Pauline O’Shea If you would like to see more poems by Pauline, please click… Continue reading ‘For You’ by Pauline O’Shea
We had been married for 20 years and together for 29, when our marriage ended. Teens to forty somethings, we had journeyed together from REM to Coldplay and through lots more debatable ‘good’ music choices in between. A marriage is a complex affair. It is a melting pot of history, dreams, intimacy, finances, sometimes children,… Continue reading “CONSCIOUS UNCOUPLING”… sorry Gwyneth, I’m not as good as you at it… but I’m getting there!