sharings from Pauline O'Shea, Patient Advocate, Public speaker, Media spokesperson & Writer on the challenges & healing that life has to offer
Last week I had the pleasure of being part of a presentation and discussion on the psychological impact of diagnosis. It’s a topic close to my heart, having experienced all manner of psychological fallout to my own misdiagnosis, eventual diagnosis and horrendous legacy of both, from stress and anxiety, to lows and PTSD (more on… Continue reading The PSYCHOLOGICAL impact of illness… why we need to HEAL OUR MINDS, as well as our BODIES!
It’s been a manic few weeks in my world, as I am sure it has been for many of you. September, with it’s new ‘opening up’ and ‘returning to normal’ strategies has seen lots begin again and anew for us. For me, it meant, one child embarking on college, two others returning to school, patient… Continue reading Sorry, but I NEED to say “NO!”
But for this blog, many of you would be unaware that I live with heart failure, or that my marriage ended. To the regular person on the street, the other school parents, the people in my community, I look ‘normal’. How do I know I look ‘normal’? Because when people eventually heard/hear about my… Continue reading “But you look so ‘NORMAL’!!!”… the need to redefine ‘NORMAL’ to bring HEALING.
She had no idea there was a mountain to climb before she was brought to its base. Even then she didn’t know much about it, but felt the journey begin amidst the firm but gentle clasp of the adult hands on either side of her, holding her two small soft hands, with dimpled knuckles, in… Continue reading “The Mountain Climbers” in APPRECIATION for ALL those who accompany us on the journey
After my illness, I instinctively knew that words were going to be very significant to how I got through my recovery. I needed words to feed me hope, light and possibility if I was going to survive mentally and recover emotionally. It wasn’t me wanting to hear medical falsehoods about my future, but it was… Continue reading “Should I put down the pen?” – facing the dilemma… when HEALING for one, is HURTING for another…
You know how it is, your life turns upside down, while everyone else’s looks rosier than ever. Your Facebook feed is full of smiling family pics from the latest staycation hotspot (is it Donegal this week, or has it moved back to Kerry?). You even notice the odd ‘Playa de something or other’ creeping into… Continue reading ‘CLICK & CONNECT’… why finding your tribe, is a UNIQUE and VITAL lifeline in a struggle…
When I regained consciousness in ICU after open heart surgery, bleary eyed and with a raging temperature from an infection that made me feel like I had landed at the gates of hell, the first thing I remember seeing was my Dad’s red coat. He was coming through a door, and talking to me, as… Continue reading The power of LOVE in healing…
When you find yourself describing yourself as ‘Thomas the tank engine’ in the morning, and ‘Salty’, the clapped-out engine, in the afternoon, it can mean only one thing, that you’re talking to a child about living with heart failure. We were having a lovely week away, my daughter and I, taking in the beach, visitor… Continue reading HEART FAILURE & MOTHERHOOD… and learning to juggle the two
There are a lot of books written on overcoming life challenges, 5 steps this way, 10 steps that way, all trying to produce the complete, ‘over it with these strategies’ result. Having been through a few big life challenges myself (cardiac arrest and marriage breakdown, to name but two), I can see the appeal of… Continue reading ‘RISING STRONG’, yes Brené Brown, I think that’s the call, when cometh the life challenge
I used to think happiness was about achieving landmark moments in life; the good job, the house, the baby, but life has taught me it’s less about the produce of, and more about the ingredients in, our everyday living that holds the key. It takes a while to get the ingredients for happiness right of… Continue reading Recipes for HAPPINESS…
The healing of life 