#healing, Blogging, Charity work, Feeling crap, healing, Heart, Hope, Mental Health, mental health charities, Patient journey, Support, wordpress, Writing

Yes, perhaps we are finally emerging from Covid, but what if you, or a loved one is still FEELING BLUE?

In case you missed it, last Monday was called ‘Blue Monday’ (Jan 17th), declared the official saddest and most depressing day of the year back in 2005, by Cliff Arnall, a tutor at the time, attached to Cardiff University, in response to a request from a travel company to provide a scientific formula for the… Continue reading Yes, perhaps we are finally emerging from Covid, but what if you, or a loved one is still FEELING BLUE?

Curveballs, Divine Inspiration, Facts of life, faith, healing, Heart, New to me, Patient journey, Soul journey

Finding FAITH in my heart once more…

When I woke up in ICU after emergency open heart surgery, I discovered quickly that as well as a shattered body and a shattered mind, I now possessed a shattered faith, in myself, my heart and my God. Up to then, life seemed largely like a Lego construction to me, built up brick by brick,… Continue reading Finding FAITH in my heart once more…

#healing, Being empowered, Curveballs, healing, Heart, Hope, Life medicine, Mental Health, Patient journey

“It’s OK to not be OK,”… but is the RESPONSE to that admission causing more hurt than healing?

We’ve all heard the message, ‘It’s OK to not be OK’, to reach out, to tell someone how you feel… but the response to such a statement can perhaps be as vital as the admission itself, for the one who is seeking healing. I recently watched a documentary called ‘The Weight of Gold’ narrated by… Continue reading “It’s OK to not be OK,”… but is the RESPONSE to that admission causing more hurt than healing?

#curveballs, #healing, Being empowered, Good reads, Heart, Hope, Life matters, Life medicine, Mental Health, Modern science, My medical world, Patient journey, Words of wisdom

The PSYCHOLOGICAL impact of illness… why we need to HEAL OUR MINDS, as well as our BODIES!

Last week I had the pleasure of being part of a presentation and discussion on the psychological impact of diagnosis. It’s a topic close to my heart, having experienced all manner of psychological fallout to my own misdiagnosis, eventual diagnosis and horrendous legacy of both, from stress and anxiety, to lows and PTSD (more on… Continue reading The PSYCHOLOGICAL impact of illness… why we need to HEAL OUR MINDS, as well as our BODIES!

#curveballs, Feeling crap, Heart, Life medicine, Mental Health, Modern science, My medical world, Patient journey

FATIGUE… a battle best shared than hidden…

As I write this week, I am sitting on a couch recovering. I’ve not been sick as much as I have hit a wall in terms of my health, that large metal wall, unbendable and unmerciful, that allows no progress forward bar breathing and if you are lucky the use of your digits. In the… Continue reading FATIGUE… a battle best shared than hidden…

#healing, Being empowered, Good reads, Heart, Life matters, Patient journey, Words of wisdom

Sorry, but I NEED to say “NO!”

It’s been a manic few weeks in my world, as I am sure it has been for many of you. September, with it’s new ‘opening up’ and ‘returning to normal’ strategies has seen lots begin again and anew for us. For me, it meant, one child embarking on college, two others returning to school, patient… Continue reading Sorry, but I NEED to say “NO!”

Being empowered, Patient journey

Why the PATIENT needs to be treated as an EQUAL in our healthcare systems…

We’ve all been there at some point, been in that parent child type scenario with a fellow adult, where the other is leaving us in no doubt that they are the expert and we, the floundering, less important of the two. Alas our healthcare systems can be rife with this type of relationship, the doctor… Continue reading Why the PATIENT needs to be treated as an EQUAL in our healthcare systems…

#healing, Being empowered, Heart, Hope, Life matters, Life medicine, My kind of people, Patient journey

‘CLICK & CONNECT’… why finding your tribe, is a UNIQUE and VITAL lifeline in a struggle…

You know how it is, your life turns upside down, while everyone else’s looks rosier than ever. Your Facebook feed is full of smiling family pics from the latest staycation hotspot (is it Donegal this week, or has it moved back to Kerry?). You even notice the odd ‘Playa de something or other’ creeping into… Continue reading ‘CLICK & CONNECT’… why finding your tribe, is a UNIQUE and VITAL lifeline in a struggle…

#healing, Adult child, Heart, Life matters, love, Lucky me, Patient journey, The relations

The power of LOVE in healing…

When I regained consciousness in ICU after open heart surgery, bleary eyed and with a raging temperature from an infection that made me feel like I had landed at the gates of hell, the first thing I remember seeing was my Dad’s red coat. He was coming through a door, and talking to me, as… Continue reading The power of LOVE in healing…

Feeling crap, Heart, Hope, Life matters, Parent ponders, Patient journey

HEART FAILURE & MOTHERHOOD… and learning to juggle the two

When you find yourself describing yourself as ‘Thomas the tank engine’ in the morning, and ‘Salty’, the clapped-out engine, in the afternoon, it can mean only one thing, that you’re talking to a child about living with heart failure. We were having a lovely week away, my daughter and I, taking in the beach, visitor… Continue reading HEART FAILURE & MOTHERHOOD… and learning to juggle the two