With patients, ‘that place’ can refer to the venue where they received their diagnosis and/or treatment, or 'that place' where they were when they first noticed the lump, or experienced the sudden pain that would change their lives utterly. For others, it can be more of an experience, 'that place' in memory that holds the… Continue reading “I JUST CAN’T GO THERE!” But what if going to ‘that place’ is key to helping you heal?
I recently got a message from a lady in the US. She had read a blogpost I had previously written on the impact of SCAD, heart failure, and open-heart surgery, (see '10 years on...') and having experienced all three of these herself, only a few months prior, wanted to know what my medical results were… Continue reading Could SHARING YOUR STORY be the purpose of your pain?
We've all been there, those moments in life where life itself can seem more demanding than we are able for, where we feel exhausted before we even start, where we feel alone on our journey. While I am not in that place at this time in my life, I have been! And the reality is,… Continue reading ‘THE CLIMB’, by Pauline O’Shea, a reflection and poem for those feeling overwhelmed, lost and alone…
I've been ill since last I wrote. It lasted for weeeeeeks. A virus. Not Covid... officially... but a definite stepbrother or stepsister. First came the excessive tired, then the cough, the sore throat, the weak limbs... it felt like someone had pulled the bath plug out... Then there was the chest infection, the reduced oxygen,… Continue reading ‘LISTEN TO YOUR BODY’!… yes, but what happens to the rest of your life while you do🤦♀️ ??
On this month, 10 years ago, my life changed forever. On the very day I brought my beautiful baby daughter home from the hospital, I suffered a condition called SCAD, where a tear occurred in one of my coronary arteries, causing a heart attack. I was 38 years old. A trip to A+E, a medical… Continue reading 10 YEARS on from a SCAD & HEART FAILURE diagnosis … here are some of the things I’ve learned…
It's everywhere this week, from TVs to phones, newspapers to radio, our world is at war and so with saddened heart I write these words today... I hope humanity can rise to the humanitarian challenge it is now facing, that aggressor's everywhere are defeated, and that ultimately, goodness, freedom, love and peace win, and with… Continue reading ‘O World at War’, by Pauline O’Shea
In case you missed it, last Monday was called ‘Blue Monday’ (Jan 17th), declared the official saddest and most depressing day of the year back in 2005, by Cliff Arnall, a tutor at the time, attached to Cardiff University, in response to a request from a travel company to provide a scientific formula for the… Continue reading Yes, perhaps we are finally emerging from Covid, but what if you, or a loved one is still FEELING BLUE?