We've all been there, those moments in life where life itself can seem more demanding than we are able for, where we feel exhausted before we even start, where we feel alone on our journey. While I am not in that place at this time in my life, I have been! And the reality is,… Continue reading ‘THE CLIMB’, by Pauline O’Shea, a reflection and poem for those feeling overwhelmed, lost and alone…
I've been ill since last I wrote. It lasted for weeeeeeks. A virus. Not Covid... officially... but a definite stepbrother or stepsister. First came the excessive tired, then the cough, the sore throat, the weak limbs... it felt like someone had pulled the bath plug out... Then there was the chest infection, the reduced oxygen,… Continue reading ‘LISTEN TO YOUR BODY’!… yes, but what happens to the rest of your life while you do🤦♀️ ??
I am blessed to have my mother still with me, but I know many who do not. I know those too who have lost a child, and those who longed for them but never had them, both having to live with absence in their hearts, often invisible to the outside world. I have met people… Continue reading ‘A MOTHER’S DAY FOR ALL’, reflection and poem, by Pauline O’Shea
Wishing all the wonderful women of the world in the home, in business, caring for others, dealing with wars, in the world of sports, art, media, volunteering in their communities, in religious life, dealing with challenges, dealing with loss, dealing with children, dealing with elderly parents, living alone, bereaved, separated, living with a health diagnosis,… Continue reading Happy International Women’s Day 2022 💗 from Pauline O’Shea
Main photo by Michelle Leman from Pexels thank you to Michelle and to her brave and beautiful model. In a recent conversation with a fellow heart failure patient, who has had the condition for five years, she began to cry when she talked about her interactions with a lifelong friend post diagnosis. With her permission, I quote her… Continue reading The INVISIBILITY of our illnesses or struggles can be an extra challenge, but there are ways to overcome…
Love is in the air this week, in case you've missed the card and chocolate stands emblazoned with reminders of February 14th being Valentine's Day. We have been commercially encouraged everywhere it seems to deliver our love in the form of chocolates, flowers, cards and well, whatever else we might be willing to stretch to… Continue reading To LOVE regardless… how St. Valentine’s message can help our wellbeing & healing
We all do it… criticise our bodies. We find them too big here, too small there, too round here and maybe even too flat there. When you’re a patient the criticism levels can rise even further… the heart that won’t beat like it ‘should’, the body that won’t deliver enough energy to meet your life… Continue reading In GRATITUDE to the bodies that keep us alive each day….