#healing, Being empowered, Blogging, Curveballs, Good reads, healing, Heart, Hope, Inspirational, life lessons, Medical, Mental Health, Patient, Patient journey, Soul journey, wordpress, Words of wisdom, Writing

BOOK MEDICINE… GREAT READS to help heal the heart, mind and soul!

I have always been a reader, in fact books are my ‘shoe addiction’. A bookshop is my go-to place.  Little wonder then that when I have faced the challenging times in my life, I have dived into the world of books, in part to seek connection with someone else in my predicament, but equally to… Continue reading BOOK MEDICINE… GREAT READS to help heal the heart, mind and soul!

#healing, being human, Blogging, Covid, Curveballs, faith, Feeling crap, Feeling good, grace, gratitude, Home, life lessons, Life matters, Natures nurture, Parent ponders, Patient journey, self-care, Support, women, wordpress, Writing

‘LISTEN TO YOUR BODY’!… yes, but what happens to the rest of your life while you do🤦‍♀️ ??

I've been ill since last I wrote. It lasted for weeeeeeks. A virus. Not Covid... officially... but a definite stepbrother or stepsister. First came the excessive tired, then the cough, the sore throat, the weak limbs... it felt like someone had pulled the bath plug out... Then there was the chest infection, the reduced oxygen,… Continue reading ‘LISTEN TO YOUR BODY’!… yes, but what happens to the rest of your life while you do🤦‍♀️ ??

#healing, Being empowered, Blogging, Curveballs, healing, Heart, Hope, life lessons, Life medicine, Medical, Mental Health, Modern science, My kind of people, My medical world, Patient, Patient journey, Support, wordpress, Words of wisdom, Writing

10 YEARS on from a SCAD & HEART FAILURE diagnosis … here are some of the things I’ve learned…

On this month, 10 years ago, my life changed forever. On the very day I brought my beautiful baby daughter home from the hospital, I suffered a condition called SCAD, where a tear occurred in one of my coronary arteries, causing a heart attack. I was 38 years old. A trip to A+E, a medical… Continue reading 10 YEARS on from a SCAD & HEART FAILURE diagnosis … here are some of the things I’ve learned…

anger, being human, Conflict, Curveballs, Europe, grief, healing, Hope, Humanity, O my world, pain, poetry, Support, wordpress, Writing

‘O World at War’, by Pauline O’Shea

It's everywhere this week, from TVs to phones, newspapers to radio, our world is at war and so with saddened heart I write these words today... I hope humanity can rise to the humanitarian challenge it is now facing, that aggressor's everywhere are defeated, and that ultimately, goodness, freedom, love and peace win, and with… Continue reading ‘O World at War’, by Pauline O’Shea

Curveballs, Divine Inspiration, Facts of life, faith, healing, Heart, New to me, Patient journey, Soul journey

Finding FAITH in my heart once more…

When I woke up in ICU after emergency open heart surgery, I discovered quickly that as well as a shattered body and a shattered mind, I now possessed a shattered faith, in myself, my heart and my God. Up to then, life seemed largely like a Lego construction to me, built up brick by brick,… Continue reading Finding FAITH in my heart once more…

#healing, Curveballs, healing, Heart, Hope, Life matters, love, Soul journey

Christmas for the broken-hearted…. a tale of finding light after loss

While for many of us, Christmas will be a very, or relatively, merry affair, for some, it may not. If you have lost a loved one, a job, your good bill of health, your home, or your relationship over the last year, then Christmas might involve coping with that empty chair, or that other gaping… Continue reading Christmas for the broken-hearted…. a tale of finding light after loss

#healing, Being empowered, Curveballs, healing, Heart, Hope, Life medicine, Mental Health, Patient journey

“It’s OK to not be OK,”… but is the RESPONSE to that admission causing more hurt than healing?

We’ve all heard the message, ‘It’s OK to not be OK’, to reach out, to tell someone how you feel… but the response to such a statement can perhaps be as vital as the admission itself, for the one who is seeking healing. I recently watched a documentary called ‘The Weight of Gold’ narrated by… Continue reading “It’s OK to not be OK,”… but is the RESPONSE to that admission causing more hurt than healing?

Being a woman, Curveballs, healing, Hope, Life matters, love, Love life, Soul journey

“CONSCIOUS UNCOUPLING”… sorry Gwyneth, I’m not as good as you at it… but I’m getting there!

We had been married for 20 years and together for 29, when our marriage ended. Teens to forty somethings, we had journeyed together from REM to Coldplay and through lots more debatable ‘good’ music choices in between. A marriage is a complex affair. It is a melting pot of history, dreams, intimacy, finances, sometimes children,… Continue reading “CONSCIOUS UNCOUPLING”… sorry Gwyneth, I’m not as good as you at it… but I’m getting there!