#healing, Being empowered, Blogging, Curveballs, Good reads, healing, Heart, Hope, Inspirational, life lessons, Medical, Mental Health, Patient, Patient journey, Soul journey, wordpress, Words of wisdom, Writing

BOOK MEDICINE… GREAT READS to help heal the heart, mind and soul!

I have always been a reader, in fact books are my ‘shoe addiction’. A bookshop is my go-to place.  Little wonder then that when I have faced the challenging times in my life, I have dived into the world of books, in part to seek connection with someone else in my predicament, but equally to… Continue reading BOOK MEDICINE… GREAT READS to help heal the heart, mind and soul!

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‘THE CLIMB’, by Pauline O’Shea, a reflection and poem for those feeling overwhelmed, lost and alone…

We've all been there, those moments in life where life itself can seem more demanding than we are able for, where we feel exhausted before we even start, where we feel alone on our journey. While I am not in that place at this time in my life, I have been! And the reality is,… Continue reading ‘THE CLIMB’, by Pauline O’Shea, a reflection and poem for those feeling overwhelmed, lost and alone…

#healing, being human, Blogging, Covid, Curveballs, faith, Feeling crap, Feeling good, grace, gratitude, Home, life lessons, Life matters, Natures nurture, Parent ponders, Patient journey, self-care, Support, women, wordpress, Writing

‘LISTEN TO YOUR BODY’!… yes, but what happens to the rest of your life while you do🤦‍♀️ ??

I've been ill since last I wrote. It lasted for weeeeeeks. A virus. Not Covid... officially... but a definite stepbrother or stepsister. First came the excessive tired, then the cough, the sore throat, the weak limbs... it felt like someone had pulled the bath plug out... Then there was the chest infection, the reduced oxygen,… Continue reading ‘LISTEN TO YOUR BODY’!… yes, but what happens to the rest of your life while you do🤦‍♀️ ??

#healing, grace, gratitude, healing, Heart, Joy, Life matters, love, Lucky me, Medical, My kind of people, Patient journey, poetry, wordpress, Writing

‘A HEART’, by Pauline O’Shea… a poem written for everyone who has one!

As a heart patient who has survived multiple heart attacks as a result of a condition called SCAD (Spontaneous Coronary Artery Dissection) combined with a medical misdiagnosis, and then went on to experience a cardiac arrest, open heart surgery and a diagnosis of heart failure, you may think I'd sort of fallen out of love… Continue reading ‘A HEART’, by Pauline O’Shea… a poem written for everyone who has one!

#healing, Being empowered, Blogging, Curveballs, healing, Heart, Hope, life lessons, Life medicine, Medical, Mental Health, Modern science, My kind of people, My medical world, Patient, Patient journey, Support, wordpress, Words of wisdom, Writing

10 YEARS on from a SCAD & HEART FAILURE diagnosis … here are some of the things I’ve learned…

On this month, 10 years ago, my life changed forever. On the very day I brought my beautiful baby daughter home from the hospital, I suffered a condition called SCAD, where a tear occurred in one of my coronary arteries, causing a heart attack. I was 38 years old. A trip to A+E, a medical… Continue reading 10 YEARS on from a SCAD & HEART FAILURE diagnosis … here are some of the things I’ve learned…

Adult child, Blogging, gratitude, healing, Heart, life lessons, Medical, Mental Health, Patient, self-care, wordpress, Writing

In GRATITUDE to the bodies that keep us alive each day….

We all do it… criticise our bodies. We find them too big here, too small there, too round here and maybe even too flat there. When you’re a patient the criticism levels can rise even further… the heart that won’t beat like it ‘should’, the body that won’t deliver enough energy to meet your life… Continue reading In GRATITUDE to the bodies that keep us alive each day….

Adult child, anger, Being empowered, Blogging, grace, grief, healing, Hope, Life medicine, Mental Health, pain, poetry, Soul journey, wordpress, Writing

“Finding grace”… how healing can become a beautiful thing… by Pauline O’Shea

It happens to us all. We have the blazing row with someone, or take offence to what they said, or choose to ignore the one who has hurt us, certain that our hostility is the right and only course of action to take. Fueled by pride and anger in the aftermath of the 'offence', we… Continue reading “Finding grace”… how healing can become a beautiful thing… by Pauline O’Shea

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Finding FAITH in my heart once more…

When I woke up in ICU after emergency open heart surgery, I discovered quickly that as well as a shattered body and a shattered mind, I now possessed a shattered faith, in myself, my heart and my God. Up to then, life seemed largely like a Lego construction to me, built up brick by brick,… Continue reading Finding FAITH in my heart once more…

Feeling good, Hope, Joy, Life matters, Life medicine, poetry

‘This New Year’, by Pauline O’Shea

I hope you all had a good Christmas or at least the comfort of some good love and kindness if you didn't. Today I am feeling more poetic... hope you enjoy this, my latest poem... wishing all who read it, all the good wishes it professes... and that you all may experience the jewels of… Continue reading ‘This New Year’, by Pauline O’Shea

#healing, Curveballs, healing, Heart, Hope, Life matters, love, Soul journey

Christmas for the broken-hearted…. a tale of finding light after loss

While for many of us, Christmas will be a very, or relatively, merry affair, for some, it may not. If you have lost a loved one, a job, your good bill of health, your home, or your relationship over the last year, then Christmas might involve coping with that empty chair, or that other gaping… Continue reading Christmas for the broken-hearted…. a tale of finding light after loss