As a heart patient who has survived multiple heart attacks as a result of a condition called SCAD (Spontaneous Coronary Artery Dissection) combined with a medical misdiagnosis, and then went on to experience a cardiac arrest, open heart surgery and a diagnosis of heart failure, you may think I'd sort of fallen out of love… Continue reading ‘A HEART’, by Pauline O’Shea… a poem written for everyone who has one!
Tag: #heart
The PSYCHOLOGICAL impact of illness… why we need to HEAL OUR MINDS, as well as our BODIES!
Last week I had the pleasure of being part of a presentation and discussion on the psychological impact of diagnosis. It’s a topic close to my heart, having experienced all manner of psychological fallout to my own misdiagnosis, eventual diagnosis and horrendous legacy of both, from stress and anxiety, to lows and PTSD (more on… Continue reading The PSYCHOLOGICAL impact of illness… why we need to HEAL OUR MINDS, as well as our BODIES!
FATIGUE… a battle best shared than hidden…
As I write this week, I am sitting on a couch recovering. I’ve not been sick as much as I have hit a wall in terms of my health, that large metal wall, unbendable and unmerciful, that allows no progress forward bar breathing and if you are lucky the use of your digits. In the… Continue reading FATIGUE… a battle best shared than hidden…
Sorry, but I NEED to say “NO!”
It’s been a manic few weeks in my world, as I am sure it has been for many of you. September, with it’s new ‘opening up’ and ‘returning to normal’ strategies has seen lots begin again and anew for us. For me, it meant, one child embarking on college, two others returning to school, patient… Continue reading Sorry, but I NEED to say “NO!”
“But you look so ‘NORMAL’!!!”… the need to redefine ‘NORMAL’ to bring HEALING.
But for this blog, many of you would be unaware that I live with heart failure, or that my marriage ended. To the regular person on the street, the other school parents, the people in my community, I look ‘normal’. How do I know I look ‘normal’? Because when people eventually heard/hear about my… Continue reading “But you look so ‘NORMAL’!!!”… the need to redefine ‘NORMAL’ to bring HEALING.
“The Mountain Climbers” in APPRECIATION for ALL those who accompany us on the journey
She had no idea there was a mountain to climb before she was brought to its base. Even then she didn’t know much about it, but felt the journey begin amidst the firm but gentle clasp of the adult hands on either side of her, holding her two small soft hands, with dimpled knuckles, in… Continue reading “The Mountain Climbers” in APPRECIATION for ALL those who accompany us on the journey
‘CLICK & CONNECT’… why finding your tribe, is a UNIQUE and VITAL lifeline in a struggle…
You know how it is, your life turns upside down, while everyone else’s looks rosier than ever. Your Facebook feed is full of smiling family pics from the latest staycation hotspot (is it Donegal this week, or has it moved back to Kerry?). You even notice the odd ‘Playa de something or other’ creeping into… Continue reading ‘CLICK & CONNECT’… why finding your tribe, is a UNIQUE and VITAL lifeline in a struggle…
The power of LOVE in healing…
When I regained consciousness in ICU after open heart surgery, bleary eyed and with a raging temperature from an infection that made me feel like I had landed at the gates of hell, the first thing I remember seeing was my Dad’s red coat. He was coming through a door, and talking to me, as… Continue reading The power of LOVE in healing…
HEART FAILURE & MOTHERHOOD… and learning to juggle the two
When you find yourself describing yourself as ‘Thomas the tank engine’ in the morning, and ‘Salty’, the clapped-out engine, in the afternoon, it can mean only one thing, that you’re talking to a child about living with heart failure. We were having a lovely week away, my daughter and I, taking in the beach, visitor… Continue reading HEART FAILURE & MOTHERHOOD… and learning to juggle the two
When ‘FAMILIARITY’ breeds HEALING and not contempt!
I have just spent a week in my hometown. It’s been the first holiday here since Covid hit and since my marriage separation, so a lot of firsts. I have often said marriage breakdown is like a death without a body, and that, just like death, and the grief that comes with it, there can… Continue reading When ‘FAMILIARITY’ breeds HEALING and not contempt!
HEALING through HELPING… and how it sows seeds for the better
When you’ve been through great pain, there is something within, that wants to help prevent that pain for another, or at least help them get through it, if indeed they have to bear it. It is hard to explain that feeling, or why it is there, but throughout the world, we hear this reaction from… Continue reading HEALING through HELPING… and how it sows seeds for the better
COMPASSION, a vital medicine for the wounded…
When I was lying in the high dependency unit, post emergency open heart surgery, several years ago, grieving for my life that was, my children that I couldn’t see, and a future life that seemed, back then, so unlikely, I craved, more than anything, human connection. In the long, lonely hours of night, behind the… Continue reading COMPASSION, a vital medicine for the wounded…
The power of HAIRY MEDICINE…
I thought I was rescuing a dog, turned out the dog had arrived in my life to rescue me. I didn’t notice it for a while of course, didn’t spot that every time I came home from dropping the kids to school, that he led me straight to fun, rather than the dishwasher, his squeaky,… Continue reading The power of HAIRY MEDICINE…
When MOM’S GET SICK… the GUILT can be the worst bit
Holding my new-born and delighting in her arrival, I had no idea that my coronary artery was about to threaten our ability to ever have a relationship. Birth is such a time of newness, hope and promise, that the thoughts of death and ending are probably at their most alien. And for other good reasons… Continue reading When MOM’S GET SICK… the GUILT can be the worst bit